3 Things You Need To Turn Your Garage Into A Home …
Obviously, the world has been hit with a huge trend of working out from home during this crazy pandemic. In some places, gyms are opening…
4 Reasons Why The Squat Is The King Of Exercises And …
Squatting is such a powerful and wonderful exercise it is literally an Olympic sport. Daily or regular squatting builds so much more than just powerful…
4 Ways To Find Your Motivation When Working Out At Home
During the lockdown, it’s important that you stay fit and healthy, but it’s tough to find the motivation to exercise for a lot of people.…
How To Stay In Shape During Quarantine
At present, the world is suffering from a pandemic, and in an attempt to try and slow the spread of the COVID-19 virus and to…
5 Tips For Exercising During Lockdown
A lot of the world is on lockdown at the moment, yet you should not let this stop you from getting your weekly dose of…
Is It Time To Turn Your Passion For Fitness Into …
If you’re serious about your fitness journey, then you might want to consider taking things a couple of steps further. You could think about transforming…
3 Tips For Designing The Perfect Workout/Yoga Room
When you have a spare room in your home, perhaps due to a child flying the nest or through renovation, you have a range of…
Weight Loss & Life Update
So I haven’t updated on my weight loss in a few months. I know in my last update I said I was going to show…
Have you heard of Lake Austin Spa Resort?
Don’t you love resorts that have everything you need and want? When I think of the word resort I think of rest and relaxation. Lake…
Product Spotlight #5 | Glasstic Glass Water Bottle
I’ve been on the search of a good glass water bottle that I can take on the go. Not only is this water bottle: Shatterproof,…
Weight Loss Journey Part 2
So yesterday I went to the doctor and got my actual weight. I said in my last post that I’m not going to weigh myself…
My favorite calorie counter app
I have tried a lot of different calorie counter apps these past few years but none of them really stuck. I found this app called…
